Can nature really be the cure for stress? Sweden wants to find out – so it’s sending five people in extremely stressful professions to spend three glorious days in beautiful glass-enclosed “chillout cabins” on an idyllic island. The 72 Hour Cabin program seeks to investigate the effects of nature on people’s well-being.
Led by researchers Walter Osika and Cecilia Stenfors from the Karolinska Institute in Stockholm, the case study explores how Allemansrätten (freedom to roam) affects people’s mental and physical health. The aim of the study is to spread awareness of the unique relationship the Swedish population has with nature, and encourage people around the world to spend more time bonding with Mother Nature.
“Year after year, Sweden takes first place in international rankings of countries with the best life quality. Swedish nature, which is clean, vast and easy to take part in, is a part of the secret.” the 72-hour website reads. “The Swedes’ unique relationship with nature is an important part of their well-being, which is why Sweden has created ‘The 72 Hour Cabin’. With the initiative, Sweden wants to acquaint visitors with the special bond that Swedes have with their natural environment, and invite the world to experience it themselves.”
The lucky participants include a London broadcaster, a Parisian taxi driver, an event planner from New York, a German police officer, and a British travel journalist. Each will spend three days in their own cabin located on Henriksholm island in West Sweden, experiencing the Swedish “close to nature” lifestyle. All communication with the outside world will be forbidden. For the most part, the participants will be able to hike, fish, cook, swim, and generally enjoy their peaceful surroundings. Researchers will be on-site to measure their well-being based on stress levels, problem-solving ability, and creativity. The results of the study will be presented in October.
The glass cabins were designed by Jeanna Berger and built with the help of Fridh & Hells Bygg AB Construction Company. Berger grew up on the island and used the beautiful area as inspiration for the design. The wood-framed structures – which are placed on pillars in order to leave a light footprint – were inspired by the traditional barns found in the area.
Photography by Maja Flink